The Connection Between Alcohol and Anger
When some people consume alcohol, anger can become a very real and unwanted issue. Find out more about alcohol and anger here….
What are the 12 steps?
Find out what the 12 Steps of Alcoholics Anonymous are and how they work, here….
Substituting Addictions
What is substituting addictions, what are the challenges and how can it be avoided? Find out more here…
Rehab – Do I need it?
Most addicts / alcoholics are also dealing with an element of denial so if you are questioning if you need to go to rehab, it’s most likely that you do. Take an objective look at yourself and read more here…
Can Alcoholics Control Drinking?
It is tempting, after a period of sobriety, for an alcoholic to think they are cured and can control drinking. Controlled drinking for an alcoholic is an illusion. Find out why here…
Effects of Addiction & Alcoholism on Nutrition
Drug addiction and alcoholism have devastating affects on the body, resulting in many addicts and alcoholics becoming malnourished. Find out more here…
10 Things to Stop if you Live with an Addict/Alcoholic
Living with an addict or alcoholic can be a lot to bear but are you helping or enabling them? You might not realise it but your trying-to-help behaviour could be doing more harm than good.
What is Dry Drunk Syndrome
Dry drunk syndrome is commonly occurring in individuals who have stopped addictively using drugs or drinking alcohol but have not been able to identify and effectively deal with the root causes of their issues. Dry drunk syndrome can be combat with professional care.
Alcoholism and Depression
For those struggling with depression, alcohol is sometimes used to suppress symptoms related to their condition, such as irritability, loss of interest, anxiety, restlessness and insomnia. Unfortunately, using alcohol as a way to self-medicate depression can significantly impact physical and emotional well-being.
Personal Retreats in Bali for Managing Stress, Depression, Mental Health and Increased Wellness
Personal retreats are a great way to deal with stress, burnout and anxiety. They are also a way to handle depression, mental health and trauma when combined with therapeutic modalities too.