The Connection Between Alcohol and Anger
When some people consume alcohol, anger can become a very real and unwanted issue. Find out more about alcohol and anger here….
What are the 12 steps?
Find out what the 12 Steps of Alcoholics Anonymous are and how they work, here….
Substituting Addictions
What is substituting addictions, what are the challenges and how can it be avoided? Find out more here…
Rehab – Do I need it?
Most addicts / alcoholics are also dealing with an element of denial so if you are questioning if you need to go to rehab, it’s most likely that you do. Take an objective look at yourself and read more here…
12 Tips for Coping with Anxiety Disorder
Anxiety disorders can affect anyone regardless of age, gender or wealth. Coping with anxiety can be challenging but it’s not impossible. Read more here…
Can Alcoholics Control Drinking?
It is tempting, after a period of sobriety, for an alcoholic to think they are cured and can control drinking. Controlled drinking for an alcoholic is an illusion. Find out why here…
Addiction Relapse 101
Addiction relapse happens but it can be prevented. Find out more about how to avoid relapse and how to handle it if it occurs…
Prescription Medication and Addiction
Addiction to prescription medication is a growing problem. It’s easy to become addicted without knowing it. Find out more here…
Staying Sober at Christmas
Christmas can be a challenging time for those who are in recovery – but it doesn’t need to be. Take a look at our top tips for surviving the festive season, here – You might even enjoy it!
10 Common Relapse Triggers (and how to handle them)
Triggers affect everyone but can be especially challenging for those in early recovery. Take a look at 10 common triggers, how to handle them, and how to reframe your mindset here.