The Effects of Alcoholism on Fertility & Pregnancy
Alcohol can effect fertility and your unborn baby. Male fertility also decreases with alcohol use. Read more here…
The Effects of Alcoholism on Brain Function
Both long and short term periods of alcoholism or alcohol abuse can cause serious side effects to your brain. Find out more here…
Sobriety & the Ongoing COVID Pandemic
If you are travelling overseas you’ll need to navigate the airport – here’s how to do it in sobriety!
Surviving Airports in Sobriety
If you are travelling overseas you’ll need to navigate the airport – here’s how to do it in sobriety!
A Guide to Hotel Quarantine
If you are travelling overseas you may need to undertake a mandatory quarantine in a hotel. Here’s how to handle it for those in recovery!
Replacing Addictions In Recovery
Addiction replacement, or transferring of addictions is a very common behavior response in recovery. We often substitute addictions to fill the void or to chase the same feeling or high that the previous addiction produced. It could be switching from drinking to eating chocolate or from drugs to sex.
Tips For Staying Sober During The Holidays
The idea of staying sober over the holidays can be scary when in early recovery or active addiction. As the holidays quickly approach, so do the holiday parties and family events, both of which can be difficult to navigate. A good goal for these holidays? Instead of focusing your energy on buying presents, focus on being present.