Addiction and Trauma Recovery in Paradise: How Bali’s Natural Environment Supports Healing
The Lighthouse Bali offers personalized, one-on-one recovery programs for addiction and trauma in a private, luxury setting. Combining evidence-based therapy with holistic and spiritual practices, the center uses Bali’s natural, calming environment to support deep healing and long-term wellness.
Healing the Root Cause: Addressing Trauma for Lasting Addiction Recovery
Addiction often stems from unresolved trauma. Lasting recovery means addressing the root cause—healing the nervous system, rebuilding self-worth, and learning healthy ways to cope.
The Power of Connection: Why Support Networks Can Fuel Mental Health Recovery
Support networks in mental health recovery are a vital part of healing. Whether you’re facing addiction, anxiety, or trauma, having the right people around you can ease the burden and strengthen your path to recovery. This article explores how connection fuels lasting change.
Can Alcoholics Control Drinking?
It is tempting, after a period of sobriety, for an alcoholic to think they are cured and can control drinking. Controlled drinking for an alcoholic is an illusion. Find out why here…
Addiction Relapse 101
Addiction relapse happens but it can be prevented. Find out more about how to avoid relapse and how to handle it if it occurs…
Prescription Medication and Addiction
Addiction to prescription medication is a growing problem. It’s easy to become addicted without knowing it. Find out more here…
Staying Sober at Christmas
Christmas can be a challenging time for those who are in recovery – but it doesn’t need to be. Take a look at our top tips for surviving the festive season, here – You might even enjoy it!
10 Common Relapse Triggers (and how to handle them)
Triggers affect everyone but can be especially challenging for those in early recovery. Take a look at 10 common triggers, how to handle them, and how to reframe your mindset here.
Working Out Recovery
Staying clean and sober is more than not drinking or using. It is about caring for your well-being as a whole. The right fitness routine can help you find a healthy balance of body, mind, and spirit. Find out more here…
Understanding Cognitive Behavioral Therapy
With regard to addiction counselling, cognitive behavioral therapy helps people address problematic thoughts and feelings towards alcohol or their substance of choice.. Find out more here…