CREA 2023 Awards

The esteemed CREA Award is proudly presented to Dr. Julia A. Andre by the Brainz Magazine Selection Committee, acknowledging her remarkable contributions to the field of trauma therapy and mental health…

Art Therapy in Recovery

Around the clock peace of mind seems like an impossible task. The Idealism of lofty gurus and monks is that they have devoted their lives to meditation and spiritual matters, shuttered in monasteries and temples high on distant mountain tops. Lots of ways exist to bring a sense of ease and comfort in our lives. We don’t all have to put on robes and sit for hours on end. A powerful tool that can be adopted and applied by everyone is simple: Gratitude.