The Polyvagal Theory Explained
Co-occurring disorders, also called dual diagnosis or comorbidity, refer to the simultaneous presence of a mental health disorder and a substance use disorder within the same individual.
What are Co-Occurring Disorders?
Co-occurring disorders, also called dual diagnosis or comorbidity, refer to the simultaneous presence of a mental health disorder and a substance use disorder within the same individual.
What are the Signs of a Dysregulated Nervous System?
Our nervous systems play a vital role in our health and well-being.
This fascinating, complex system, which comprises our brain, spinal cord, and nerves, can help us respond appropriately to our environment and allow our bodies to function effectively, all factors that lead to optimal health.
A regulated nervous system is a happy system! It allows us to get on with our lives without facing some of the challenges and difficulties that those with a dysregulated or imbalanced nervous system often have to deal with.
For instance, individuals with a dysregulated nervous system may experience more physical and emotional health issues than those with healthy nervous systems
The Five Benefits of a One-On-One Bespoke Treatment Program
Unlike group treatment programs, where other people experiencing similar issues as you are present, only you and your therapist will be involved in one-on-one treatment sessions which are geared towards issues and goals specific to you.
How the EMDR protocol works with relapse prevention
EMDR is an effective, some might even say, pioneering treatment for addiction and substance use disorder primarily because it targets the underlying causes of these conditions, such as trauma, childhood development and PTSD.As the research landscape on substance misuse evolves, so does our understanding of the pivotal role that trauma very often plays in alcohol and drug addiction.
CREA 2023 Awards
The esteemed CREA Award is proudly presented to Dr. Julia A. Andre by the Brainz Magazine Selection Committee, acknowledging her remarkable contributions to the field of trauma therapy and mental health…
Women and the Stigma of Addiction
Why is the stigma of addiction so much stronger against women than men? Read more here…
Effects of Alcohol on the Female Body
Drinking alcohol is common in men and women but did you know that the effects of alcohol differ between genders?
How Alcohol and Alcoholism Affect Sleep
Alcohol makes us sleepy but it can destroy sleeping patterns. During withdrawal & recovery you may also suffer insomnia. Learn more here…
Disclosing You Are In Recovery: Part I
Being in recovery is something to be proud of, but also something we handle carefully with those around us. Learn more about disclosing you are in recovery here…