10 Things to Stop if you Live with an Addict/Alcoholic
Living with an addict or alcoholic can be a lot to bear but are you helping or enabling them? You might not realise it but your trying-to-help behaviour could be doing more harm than good.
What is Dry Drunk Syndrome
Dry drunk syndrome is commonly occurring in individuals who have stopped addictively using drugs or drinking alcohol but have not been able to identify and effectively deal with the root causes of their issues. Dry drunk syndrome can be combat with professional care.
Alcoholism and Depression
For those struggling with depression, alcohol is sometimes used to suppress symptoms related to their condition, such as irritability, loss of interest, anxiety, restlessness and insomnia. Unfortunately, using alcohol as a way to self-medicate depression can significantly impact physical and emotional well-being.
Personal Retreats in Bali for Managing Stress, Depression, Mental Health and Increased Wellness
Personal retreats are a great way to deal with stress, burnout and anxiety. They are also a way to handle depression, mental health and trauma when combined with therapeutic modalities too.
The Effects of Alcoholism on Fertility & Pregnancy
Alcohol can effect fertility and your unborn baby. Male fertility also decreases with alcohol use. Read more here…
The Effects of Alcoholism on Brain Function
Both long and short term periods of alcoholism or alcohol abuse can cause serious side effects to your brain. Find out more here…
Sobriety & the Ongoing COVID Pandemic
If you are travelling overseas you’ll need to navigate the airport – here’s how to do it in sobriety!
Surviving Airports in Sobriety
If you are travelling overseas you’ll need to navigate the airport – here’s how to do it in sobriety!
5 REASONS WHY WILLPOWER IS NOT ENOUGH
You may think that you have a pretty strong will, which is probably one of the reasons you are frustrated that it is not working for your efforts to stop your alcohol or drug use. Even people who are successful in exerting their will to reach academic, professional, and other personal achievements are baffled that the same determination does not seem to work for a drinking or substance abuse issue.
How to Support an Alcoholic or Addict Without Enabling
Recovering from a drug or alcohol addiction can be difficult. You have to overcome physical withdrawal symptoms, cravings, and mental roadblocks in order to get sober. The path to sobriety isn’t easy, and it doesn’t get any easier the more times you tread it.