Tools For Resentments
Resentments have been named the ‘number one’ offender for addicts and alcoholics. Learn about how to spot them, what causes the, and what to do about them.
Relapse Awareness Guide
There are often warning signs prior to a relapse – this blog will discuss the signs of emotional, mental, and physical relapses. Find out what’s going wrong and how to get back on track – you may need some professional help to do so – and that’s okay!
Replacing Addictions In Recovery
Addiction replacement, or transferring of addictions is a very common behavior response in recovery. We often substitute addictions to fill the void or to chase the same feeling or high that the previous addiction produced. It could be switching from drinking to eating chocolate or from drugs to sex.
Tips For Staying Sober During The Holidays
The idea of staying sober over the holidays can be scary when in early recovery or active addiction. As the holidays quickly approach, so do the holiday parties and family events, both of which can be difficult to navigate. A good goal for these holidays? Instead of focusing your energy on buying presents, focus on being present.
Am I An Alcoholic?
Aftercare can be the make or break in long-term success in addiction recovery. What does quality aftercare look like? And why do you need it?