The Value of Trauma-Informed Care: How It Transforms Lives and Creates Safer Spaces for Those in Recovery

It’s the month when many people around-the-world give their bodies a break from the consumption of alcohol.

Whether you (or someone close to you) have taken part, this wellness challenge has grown in popularity over the last decade or so, and for a good reason.

Many people have reported significant physical and mental health benefits associated with quitting alcohol even after a month, some of which will be covered in this article.