How Alcohol and Alcoholism Affect Sleepalcohol and sleep

Alcohol makes us sleepy but it can destroy sleeping patterns. During withdrawal & recovery you may also suffer insomnia. Learn more here…

Disclosing You Are In Recovery: Part Idisclosing you are in recovery

Being in recovery is something to be proud of, but also something we handle carefully with those around us. Learn more about disclosing you are in recovery here…