10 Common Relapse Triggers (and how to handle them)common-relapse-triggers

Triggers affect everyone but can be especially challenging for those in early recovery. Take a look at 10 common triggers, how to handle them, and how to reframe your mindset here.

Understanding Cognitive Behavioral TherapyUnderstanding CBT

With regard to addiction counselling, cognitive behavioral therapy helps people address problematic thoughts and feelings towards alcohol or their substance of choice.. Find out more here…