Addiction and the Brain PT. 1
A LITTLE BACKGROUND
For centuries humans have been using mind-altering substances. Substances have offered a variety of effects including pain relief, pleasure, mystical insight, escape, relaxation, stimulation, as well as a social and spiritual connection. It has been said that the drive for intoxication is as powerful as the innate drive of hunger, thirst, and sex.
Studies have shown that drug and alcohol use creates abnormalities in the brain. Drugs and alcohol can also have an effect on what we call brain plasticity. Plasticity in this context is the ability of cells to remember. Children and teens are particularly sensitive to changes in brain plasticity as a result of drug or alcohol use. The good news is that research in this area is helping us understand how to reverse the damage.
DRUGS AND THE BRAIN
The brain consists of billions of cells called neurons. To send a message, a neuron releases what’s called a neurotransmitter, think of a key, into the synapse, the gap between one cell and the next. This key crosses the gap and attaches to the receptors on the receiving neuron, like a key into a lock. This causes a change in the receiving cell. Once this exchange happens, that key is typically recycled to be used again when called for. A good example of how this works is when we experience an enjoyable event a key, called dopamine, is released and that unlocks a feeling of pleasure and reward. Eventually, we begin to associate that event or action with this pleasurable feeling.
When drugs or alcohol enter the brain they disrupt how this exchange happens. Let’s look at the dopamine example again and add cocaine to the scenario. Cocaine blocks the normal recycling process that happens once the neurotransmitters (keys) have done their job. Instead of being recycled, dopamine builds up and that’s what causes the extreme pleasure experienced when doing cocaine. As with anything in nature, there must be balance. With extreme pleasure comes an extreme low and the only way to experience that extreme pleasure again is to do more of the drug. This lays the foundation for addiction to take hold. Different substances affect the brain differently, however they all disrupt how the brain functions naturally. Scientific research has shown that addiction is a disease that affects both the brain and behaviour.
There are four main parts of the brain that are affected by drug and alcohol use:
Basal Ganglia AKA The Pleasure Center
The part of the brain that motivates us to engage in healthy activities that promote the survival of our species such as eating, sex, and socializing. Drugs stimulate this area and cause us to feel happy. Over time, if you use drugs or alcohol a lot, it can become difficult to feel pleasure from anything other than the drug.
Extended Amygdala AKA The Threat Detector
This is the part of the brain involved in us feeling stressed and irritable. When misusing drugs and alcohol, this part of the brain can become very sensitive. When your body becomes used to a certain amount of drug usage and then you stop, the extended amygdala makes you feel a lot of negative emotions, so some people may end up using again just to get rid of this feeling.
Prefrontal Cortex AKA The Control Center
The cortex helps us think, make decisions, and have control over our actions. Therefore when we misuse drugs or alcohol it can become harder to think, make good decisions and control ourselves.
Brain Stem AKA The Relay Center
This is responsible for regulating many basic bodily functions. Some drugs like heroin affect the brain stem which controls heart rate and breathing. If we use too much these can become dangerously slow or even stop.
WHY IS IT HARD TO STOP DRINKING OR USING?
When we use drugs and/or alcohol, dopamine is released in the basal ganglia AKA the pleasure center in large amounts. The receiving neurons adapt by reducing the number of receptors. However, this also means that we receive less pleasure from everyday activities that used to make us feel good, like eating, sex and socializing. If we continue to abstain from drugs and or alcohol, the receptors will return to their former levels over time. This is why it is important to understand that you may feel worse during rehab than you did before you started misusing drugs or alcohol, but that over time, you will feel more pleasure from daily activities.
Our loved ones are the most important people in our lives; the people we want to share things with, the people who we support and who we seek support from. However, being in a relationship with a partner that has an addiction to alcohol or drugs can lead to an unhealthy relationship with emotional stress, negativity, chaos, confusion and even abuse.
Substance abuse can eventually destroy a couple by undermining trust, which weakens the bond between partners. If children are part of the relationship, conflicts over parental responsibilities, as well as neglect, can occur as the result of one partner’s drinking or drug use.
When people think about drug addiction or drug abuse they tend to think about ‘recreational’ drugs and illegal substances such as cocaine, methamphetamine, heroin or crystal meth. However, drug addiction is not limited to these so called ‘street drugs’. Many individuals who take prescription medications often fall victim to abuse and addiction. Simply because the medication is prescribed by a medical professional, the risks of abuse do not go away – addiction and dependence are still very stark realities for many.
Misuse of prescribed medications, especially opioids, central nervous system depressants, sleeping pills and stimulants are a serious public health problem in the United States. In 2017, an estimated 18 million people misused such medications at least once in the previous year. The number of drug overdose deaths decreased by 4% from 2017 to 2018. More than 67,000 people died from drug overdoses in 2018 in the United States and of those deaths, almost 70% involved prescription opioids.
When we look to the future and the period ‘after COVID’, it’s clear there will be a lot of changes in our lives – how we do things, what our priorities are, who we do things with, how we work, how we socialise and even how to take holidays. If you are planning to go to a rehab facility after COVID, you may now have additional safety and health concerns. The Lighthouse Bali provides individual one-on-one care. We believe this approach gives you a much higher level of personal attention to your unique program needs and wants, plus it reduces the possibility of you becoming ‘lost in the crowd’. It also means that our existing programs are already well suited to handle the post COVID period. Here’s how we help you to recover from your addiction or alcoholism whilst minimizing the risk of COVID transmission during your stay.